This is an info Alert.
In this episode, I’m hosting Omer Arad, a personal coach and PhD in Cultural Studies, who specializes in supporting people through the complex process of relocating to a new country.
Together, we dive into the psychological and physiological experience of relocation – how it triggers our nervous system, why our brain shifts into survival mode, and how the new environment forces us out of our automatic routines. We discuss what happens when we suddenly face an unfamiliar language and culture, why our body perceives it as a threat, and how to recognize the signs and navigate them more effectively. This episode is for anyone going through relocation – and for anyone curious about how our brain and mind respond to change and uncertainty.
For support, questions, or anything you want to talk to Omar